Resilience
Recently a client returned from what she termed “bootcamp for the soul”, a 10-day vipassana retreat, consisting of 10 hours of daily meditation in a simple room in Worcester, her conclusion was “We really do choose our own reality”.
Recently a client returned from what she termed “bootcamp for the soul”, a 10-day vipassana retreat, consisting of 10 hours of daily meditation in a simple room in Worcester, her conclusion was “We really do choose our own reality”.
My sister recently came for a long overdue visit. She moved with her husband to the UK at the beginning of Covid, a hard transition, but she has found a house, adopted some cats, and made a home.
I am a huge fan of the sunshine, the warm air on my skin feels like an embrace, the light warming my bones, which makes me shine from the inside out. In summer my spirit radiates, and I am dazzled by the luminance of life that exudes bright and bold colours.